Spice Rubbed Tri-tip Recipe

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Spice Rubbed Tri-tip
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Ingredients:

Directions:

  1. Preheat the grill to medium.
  2. Sprinkle each seasoning onto a cutting board. Take the tri-tips and roll them over the sprinkled seasonings, making sure to coat all sides evenly.
  3. Place the tri-tips on the grill at a 45 degree angle to establish grill marks and cook about 35 minutes, or until desired doneness. Remove the tri-tips from the grill and let the meat rest about 2 to 5 minutes before slicing. Serve with your favorite side dishes.
  4. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.23 Kcal (1127 kJ)
Calories from fat 137.35 Kcal
% Daily Value*
Total Fat 15.26g 23%
Cholesterol 103.1mg 34%
Sodium 122.84mg 5%
Potassium 848.41mg 18%
Total Carbs 0.47g 0%
Sugars 0.31g 1%
Dietary Fiber 0.1g 0%
Protein 31.89g 64%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 39mg 4%
Amount Per 100 g
Calories 169.72 Kcal (711 kJ)
Calories from fat 86.58 Kcal
% Daily Value*
Total Fat 9.62g 23%
Cholesterol 64.99mg 34%
Sodium 77.44mg 5%
Potassium 534.81mg 18%
Total Carbs 0.3g 0%
Sugars 0.19g 1%
Dietary Fiber 0.06g 0%
Protein 20.1g 64%
Vitamin C 0.8mg 2%
Iron 1mg 9%
Calcium 24.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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