Easy Grilled Tri Tip Recipe

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Ingredients:

Serving

1/4 cup soy sauce
1/4 cup olive oil
2 tbsp water
2 cloves garlic, peeled and chopped
ground black pepper to taste
4 lb beef tri tip , cut into 1/2 inch slices

Directions:

In a large, non-reactive bowl, blend the soy sauce, olive oil, water, garlic, and pepper. Place the beef tri tip in the marinade. Cover, and marinate in the refrigerator at least 4 hours.
Preheat an outdoor grill for high heat, and lightly oil grate.
Grill the beef slices 3 to 5 minutes per side, or to desired doneness. Discard remaining marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	462.89 Kcal (1938 kJ)
Calories from fat	267.09 Kcal
		% Daily Value*
Total Fat	29.68g	46%
Cholesterol	154.19mg	51%
Sodium	618.16mg	26%
Potassium	731.8mg	16%
Total Carbs	0.79g	0%
Sugars	0.19g	1%
Dietary Fiber	0.1g	0%
Protein	48.65g	97%
Vitamin C	0.2mg	0%
Iron	2.5mg	14%
Calcium	60.2mg	6%

Amount Per 100 g
Calories	187.26 Kcal (784 kJ)
Calories from fat	108.05 Kcal
		% Daily Value*
Total Fat	12.01g	46%
Cholesterol	62.38mg	51%
Sodium	250.08mg	26%
Potassium	296.05mg	16%
Total Carbs	0.32g	0%
Sugars	0.08g	1%
Dietary Fiber	0.04g	0%
Protein	19.68g	97%
Vitamin C	0.1mg	0%
Iron	1mg	14%
Calcium	24.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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