Spice Rubbed Pork Roast Recipe

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Spice Rubbed Pork Roast
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Ingredients:

Directions:

  1. Preheat oven to 325.
  2. Leave about 1/4 inch of fat on one side of the loin.
  3. Mix the spices together and rub all ove the loin.
  4. Place in a raosting pan and cook in oven for 1 1/4 hours.
  5. Let rest for 5 minutes before slicing thinly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.48 Kcal (2183 kJ)
Calories from fat 196.28 Kcal
% Daily Value*
Total Fat 21.81g 34%
Cholesterol 214.1mg 71%
Sodium 507.46mg 21%
Potassium 1430.76mg 30%
Total Carbs 0.61g 0%
Sugars 0.02g 0%
Dietary Fiber 0.24g 1%
Protein 76.33g 153%
Vitamin C 5.2mg 9%
Iron 3.8mg 21%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 142.95 Kcal (599 kJ)
Calories from fat 53.8 Kcal
% Daily Value*
Total Fat 5.98g 34%
Cholesterol 58.69mg 71%
Sodium 139.1mg 21%
Potassium 392.2mg 30%
Total Carbs 0.17g 0%
Sugars 0.01g 0%
Dietary Fiber 0.06g 1%
Protein 20.92g 153%
Vitamin C 1.4mg 9%
Iron 1mg 21%
Calcium 18.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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