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Spice Rubbed Lamb Pops (Ellie Krieger) Recipe

Spice Rubbed Lamb Pops (Ellie Krieger) Recipe

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Ingredients:

Serving

1 tsp ground cumin
1 tsp ground coriander
1/2 tsp ground cinnamon
1/2 tsp freshly ground black pepper
1/2 tsp salt
1 1/4 lb lamb ( top round) trimmed of fat and cut into 1/2-inch by 2 1/2-inch strips

Directions:

12 skewers, if wooden soak in water for 10 minutes
Preheat the grill or a grill pan.
In a small bowl combine the cumin, coriander, cinnamon, pepper and salt. In a large bowl sprinkle the spice mixture over the lamb strips and toss to coat.
Thread 1 piece of lamb onto each skewer and grill over medium-high heat for 4 to 5 minutes, turning once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	403.56 Kcal (1690 kJ)
Calories from fat	294.57 Kcal
		% Daily Value*
Total Fat	32.73g	50%
Cholesterol	103.45mg	34%
Sodium	375.59mg	16%
Potassium	335.98mg	7%
Total Carbs	0.76g	0%
Sugars	0.03g	0%
Dietary Fiber	0.32g	1%
Protein	24.26g	49%
Vitamin C	0.9mg	2%
Iron	3.3mg	18%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	280.72 Kcal (1175 kJ)
Calories from fat	204.91 Kcal
		% Daily Value*
Total Fat	22.77g	50%
Cholesterol	71.97mg	34%
Sodium	261.27mg	16%
Potassium	233.72mg	7%
Total Carbs	0.53g	0%
Sugars	0.02g	0%
Dietary Fiber	0.22g	1%
Protein	16.88g	49%
Vitamin C	0.6mg	2%
Iron	2.3mg	18%
Calcium	23.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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