Curry Barbecued Chicken Recipe

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Curry Barbecued Chicken
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Ingredients:

Directions:

  1. Combine cooking oil, lime zest and juice, onion, garlic, curry powder,salt, cumin, coriander, cinnamon and pepper.
  2. Place chicken in large zip lock bag and pour marinade over chicken.
  3. Chill 4 to 6 hrs, turning bag occasionally to coat evenly.
  4. Remove chicken pieces and reserve marinade.
  5. Place chicken, bone side down over medium-hot coals (or heat).
  6. Brush chicken with marinade frequently.
  7. Grill for about 25 minutes.
  8. Turn chicken over and grill 15 to 20 mins more, continuing to apply marinade.
  9. Garnish with lime slices and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.1 Kcal (1847 kJ)
Calories from fat 256.65 Kcal
% Daily Value*
Total Fat 28.52g 44%
Cholesterol 505.86mg 169%
Sodium 275.84mg 11%
Potassium 399.39mg 8%
Total Carbs 5.92g 2%
Sugars 0.24g 1%
Dietary Fiber 0.28g 1%
Protein 37.65g 75%
Vitamin C 13mg 22%
Vitamin A 4.5mg 151%
Iron 11.6mg 65%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 319.63 Kcal (1338 kJ)
Calories from fat 185.98 Kcal
% Daily Value*
Total Fat 20.66g 44%
Cholesterol 366.56mg 169%
Sodium 199.89mg 11%
Potassium 289.41mg 8%
Total Carbs 4.29g 2%
Sugars 0.17g 1%
Dietary Fiber 0.2g 1%
Protein 27.29g 75%
Vitamin C 9.4mg 22%
Vitamin A 3.3mg 151%
Iron 8.4mg 65%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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