Speedy Chicken Enchiladas Recipe

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Speedy Chicken Enchiladas
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Ingredients
5
Count
Nutrition
1968
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook chicken in nonstick skillet until browned and done, stirring often. Add chicken soup and 1/2 cup salsa. Heat through.
  2. Spoon about 1/3 cup chicken mixture down center of each tortilla. Roll up tortilla around filling and place seam-side down in 2-quart microwave-safe baking dish.
  3. Mix cheese soup and remaining salsa and pour over enchiladas. Cover.
  4. Microwave on HIGH 5 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1968.04 Kcal (8240 kJ)
Calories from fat 272.53 Kcal
% Daily Value*
Total Fat 30.28g 47%
Cholesterol 67.48mg 22%
Sodium 15277.33mg 637%
Potassium 900.13mg 19%
Total Carbs 392.49g 131%
Sugars 118.83g 475%
Dietary Fiber 70.79g 283%
Protein 57.47g 115%
Vitamin C 354.9mg 592%
Iron 11.5mg 64%
Calcium 156.7mg 16%
Amount Per 100 g
Calories 81.85 Kcal (343 kJ)
Calories from fat 11.33 Kcal
% Daily Value*
Total Fat 1.26g 47%
Cholesterol 2.81mg 22%
Sodium 635.4mg 637%
Potassium 37.44mg 19%
Total Carbs 16.32g 131%
Sugars 4.94g 475%
Dietary Fiber 2.94g 283%
Protein 2.39g 115%
Vitamin C 14.8mg 592%
Iron 0.5mg 64%
Calcium 6.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.1
    Points
  • 50
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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