Pollo Fundido Recipe

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Pollo Fundido
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Ingredients:

Directions:

  1. Boil chicken in water (or broth) until cooked through.
  2. Let cool enough to handle, and then shred. Place in large mixing bowl.
  3. Saute green pepper and onion in a small amount of butter or oil until pepper is tender and onion is translucent.
  4. Add to chicken in bowl.
  5. If you have a deep fryer, fill it up and turn it on. If not, heat up 2 inches of oil in a large fry pan over medium-high heat.
  6. While the oil is heating, make sauce. Combine cream cheese, sour cream, jalapeños, half and half, and garlic cloves together in a blender. Blend on high speed until smooth.
  7. Add half of the sauce mix to the chicken mixture.
  8. Add 1/2 cup of cheese to chicken mixture, and stir to combine all together.
  9. Place approximately 1/2 cup of chicken mixture on a tortilla and roll up burrito style . Repeat for remaining mixture.
  10. Fry burritos in oil until golden brown, turning once if frying in a fry pan.
  11. Remove to paper towels to drain.
  12. Preheat oven to 325°F.
  13. Place chicken burritos in a large glass pan (9x13 is recommended).
  14. Pour remaining sauce over the top (you can reserve about 3/4 cup, if desired, for serving on the side).
  15. Sprinkle with remaining cheese.
  16. Place in oven for approximately 15 minutes, or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1432.67 Kcal (5998 kJ)
Calories from fat 691.53 Kcal
% Daily Value*
Total Fat 76.84g 118%
Cholesterol 317.3mg 106%
Sodium 2189.31mg 91%
Potassium 1337.67mg 28%
Total Carbs 94.04g 31%
Sugars 2.95g 12%
Dietary Fiber 5.12g 20%
Protein 94.1g 188%
Vitamin C 23.9mg 40%
Vitamin A 1.2mg 39%
Iron 4.2mg 24%
Calcium 1199.9mg 120%
Amount Per 100 g
Calories 199.83 Kcal (837 kJ)
Calories from fat 96.46 Kcal
% Daily Value*
Total Fat 10.72g 118%
Cholesterol 44.26mg 106%
Sodium 305.37mg 91%
Potassium 186.58mg 28%
Total Carbs 13.12g 31%
Sugars 0.41g 12%
Dietary Fiber 0.71g 20%
Protein 13.13g 188%
Vitamin C 3.3mg 40%
Vitamin A 0.2mg 39%
Iron 0.6mg 24%
Calcium 167.4mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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