Sour Cream Chicken Enchiladas Recipe

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Sour Cream Chicken Enchiladas
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Ingredients
6
Count
Nutrition
551
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Boil chicken and save broth.
  2. Dice chicken and set aside.
  3. Combine soup, sour cream, chillis, and 1 1/2 cups of broth, bring to a boil.
  4. Remove from heat.
  5. Dip one tortilla into broth and then into soup mixture, covering whole tortilla.
  6. Spread chicken and cheese down middle of tortilla.
  7. Fold and place seam side down in baking dish.
  8. Repeat.
  9. After all tortillas are used, pour soup mixture in baking dish over tortillas.
  10. Sprinkle cheese over tortillas.
  11. Bake at 400 degrees for 25-30 minutes.
  12. Let stand for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.72 Kcal (2306 kJ)
Calories from fat 215.07 Kcal
% Daily Value*
Total Fat 23.9g 37%
Cholesterol 142.03mg 47%
Sodium 1827.47mg 76%
Potassium 716.33mg 15%
Total Carbs 31.63g 11%
Sugars 1.62g 6%
Dietary Fiber 1.43g 6%
Protein 53.27g 107%
Vitamin C 27.6mg 46%
Iron 2.4mg 13%
Calcium 450.9mg 45%
Amount Per 100 g
Calories 151.79 Kcal (636 kJ)
Calories from fat 59.28 Kcal
% Daily Value*
Total Fat 6.59g 37%
Cholesterol 39.15mg 47%
Sodium 503.68mg 76%
Potassium 197.43mg 15%
Total Carbs 8.72g 11%
Sugars 0.45g 6%
Dietary Fiber 0.39g 6%
Protein 14.68g 107%
Vitamin C 7.6mg 46%
Iron 0.7mg 13%
Calcium 124.3mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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