Chicken Wraps Recipe

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Chicken Wraps
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Ingredients:

Directions:

  1. Warm olive oil in skillet on meduim
  2. Cook chicken breast in skillet until brown
  3. Serve on flour tortilla with lettuce and cheese
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.73 Kcal (1422 kJ)
Calories from fat 151.39 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 78.51mg 26%
Sodium 658.32mg 27%
Potassium 427.63mg 9%
Total Carbs 19.05g 6%
Sugars 0.56g 2%
Dietary Fiber 1.17g 5%
Protein 28.85g 58%
Vitamin C 0.9mg 1%
Iron 1.2mg 7%
Calcium 115mg 12%
Amount Per 100 g
Calories 180.68 Kcal (756 kJ)
Calories from fat 80.52 Kcal
% Daily Value*
Total Fat 8.95g 26%
Cholesterol 41.76mg 26%
Sodium 350.12mg 27%
Potassium 227.43mg 9%
Total Carbs 10.13g 6%
Sugars 0.3g 2%
Dietary Fiber 0.62g 5%
Protein 15.34g 58%
Vitamin C 0.5mg 1%
Iron 0.6mg 7%
Calcium 61.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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