Spanish Pork Skewers Recipe

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Spanish Pork Skewers
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Ingredients:

  • 1 lb pork loin
  • 3 tbsp olive oil
  • 1 tbsp ras el hanout spice mix (a north african spice blend)
  • salt and pepper

Directions:

  1. Cut pork into 1 inch cubes. Trim off any excess fat.
  2. In a gallon ziploc combine pork cubes, olive oil, zest from the lemon, juice from the lemon, crushed garlic, chopped parsley, ras al hanout, and salt and pepper. Marinate in the refrigerator overnight.
  3. Light the grill, then assemble the meat on skewers. If using wooden skewers they should be soaked in water for 30 minutes so they do not scorch.
  4. Grill the skewered meat about 7 minutes on a side, then flip and cook about 7 minutes on the other side.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.43 Kcal (441 kJ)
Calories from fat 62.48 Kcal
% Daily Value*
Total Fat 6.94g 11%
Cholesterol 26.76mg 9%
Sodium 24.49mg 1%
Potassium 194.38mg 4%
Total Carbs 0.89g 0%
Sugars 0.19g 1%
Dietary Fiber 0.23g 1%
Protein 9.67g 19%
Vitamin C 5.3mg 9%
Iron 0.6mg 3%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 183.67 Kcal (769 kJ)
Calories from fat 108.85 Kcal
% Daily Value*
Total Fat 12.09g 11%
Cholesterol 46.62mg 9%
Sodium 42.67mg 1%
Potassium 338.64mg 4%
Total Carbs 1.55g 0%
Sugars 0.34g 1%
Dietary Fiber 0.39g 1%
Protein 16.85g 19%
Vitamin C 9.3mg 9%
Iron 1mg 3%
Calcium 21.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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