Directions:
- Preheat grill for medium heat.
- Thread the cantaloupe chunks onto 4 skewers. In a small saucepan, heat butter with honey until melted. Stir in mint. Brush cantaloupe with honey mixture.
- Lightly oil grate. Grill skewers 4 to 6 minutes, turning to brown all sides. Serve with remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.13 Kcal (1219 kJ) | ||
| Calories from fat | 103.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 31.19mg | 1% | |
| Potassium | 505.16mg | 11% | |
| Total Carbs | 47.74g | 16% | |
| Sugars | 45.79g | 183% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 57.3mg | 96% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 117.1mg | 651% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 135.99 Kcal (569 kJ) | ||
| Calories from fat | 48.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 18% | |
|---|---|---|---|
| Cholesterol | 14.25mg | 10% | |
| Sodium | 14.57mg | 1% | |
| Potassium | 235.97mg | 11% | |
| Total Carbs | 22.3g | 16% | |
| Sugars | 21.39g | 183% | |
| Dietary Fiber | 1.56g | 13% | |
| Protein | 0.71g | 3% | |
| Vitamin C | 26.8mg | 96% | |
| Vitamin A | 0.5mg | 37% | |
| Iron | 54.7mg | 651% | |
| Calcium | 26.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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