Leeky Linguine With Shrimp Recipe

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Leeky Linguine With Shrimp
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Ingredients:

Directions:

  1. In a bowl, add shrimp, 2 TBS olive oil, lemon peel, garlic, and crushed red pepper, salt and pepper.
  2. Bring a large pot of water to a boil, and cook pasta according to package directions.
  3. Meanwhile, in a large skillet heat 2 TBS olive oil over medium high heat. Add the leeks and season with salt and pepper. Cook about 5 minutes.
  4. Push the leeks to the side of the pan and add the shrimp. Cook until shrimp are pink and firm, about 5 minutes.
  5. Pour in wine and stir, scraping up any browned bits on the bottom of the pan.
  6. Add the drained pasta and parsley to the skillet and toss all together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 960.92 Kcal (4023 kJ)
Calories from fat 351.06 Kcal
% Daily Value*
Total Fat 39.01g 60%
Cholesterol 82.76mg 28%
Sodium 1402.17mg 58%
Potassium 310.68mg 7%
Total Carbs 126.64g 42%
Sugars 6.26g 25%
Dietary Fiber 10.07g 40%
Protein 25.86g 52%
Vitamin C 20.2mg 34%
Iron 5.5mg 31%
Calcium 128mg 13%
Amount Per 100 g
Calories 261.5 Kcal (1095 kJ)
Calories from fat 95.54 Kcal
% Daily Value*
Total Fat 10.62g 60%
Cholesterol 22.52mg 28%
Sodium 381.58mg 58%
Potassium 84.55mg 7%
Total Carbs 34.46g 42%
Sugars 1.7g 25%
Dietary Fiber 2.74g 40%
Protein 7.04g 52%
Vitamin C 5.5mg 34%
Iron 1.5mg 31%
Calcium 34.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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