Tomato and Onion Salad Recipe

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Tomato and Onion Salad
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Ingredients:

Directions:

  1. In a small mixing bowl, whisk the olive oil, vinegar, garlic, and herbs until incorporated. Season the vinaigrette with salt and pepper.
  2. Place onions and tomatoes in a bowl and pour vinaigrette over and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.31 Kcal (1153 kJ)
Calories from fat 251.99 Kcal
% Daily Value*
Total Fat 28g 43%
Sodium 6.2mg 0%
Potassium 148.73mg 3%
Total Carbs 5.95g 2%
Sugars 3.75g 15%
Dietary Fiber 0.93g 4%
Protein 0.72g 1%
Vitamin C 9mg 15%
Iron 0.2mg 1%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 265.76 Kcal (1113 kJ)
Calories from fat 243.25 Kcal
% Daily Value*
Total Fat 27.03g 43%
Sodium 5.99mg 0%
Potassium 143.57mg 3%
Total Carbs 5.75g 2%
Sugars 3.62g 15%
Dietary Fiber 0.9g 4%
Protein 0.7g 1%
Vitamin C 8.7mg 15%
Iron 0.2mg 1%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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