Mustard-Glazed Pork Skewers Recipe

Posted by
Rate It!
Mustard-Glazed Pork Skewers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Soak twenty to twenty-four 6-inch wooden skewers in water for 30 minutes before grilling or broiling. Drain before using
  2. For chutney:.
  3. In a medium saucepan, stir together brown sugar, vinegar, ginger, garlic, and cinnamon. Stir in apple, dried apricots, onion, and 1/2 teaspoon thyme. Bring mixture to boiling over medium heat; reduce heat. Cover and boil gently for 10 minutes. Uncover and boil gently about 5 minutes more or until chutney reaches desired consistency. (A small amount of liquid should remain.) Cool slightly. Transfer to a serving bowl.
  4. Meanwhile, in a small bowl, stir together apple juice, Dijon mustard, and 1/2 teaspoon thyme; set aside.
  5. Trim fat from pork. Cut pork across the grain into thin strips about 3 inches long and 1 inch wide.
  6. Thread pork strips, accordion-style, onto wooden skewers.
  7. Lightly brush mustard mixture on both sides of pork
  8. Place skewers on the rack of an uncovered grill directly over medium-hot coals.
  9. Grill for 7 to 8 minutes or until pork is slightly pink in center, turning once. (Or place skewers on the unheated rack of a broiler pan. Broil 5 to 6 inches from the heat for 7 to 8 minutes or until pork is slightly pink in center, turning once.)
  10. To serve, arrange skewers on a serving platter; serve with chutney.
  11. Make-Ahead Tip:
  12. Prepare the chutney as directed; cool. Transfer to an airtight container and chill for up to 2 days. Let stand at room temperature for 30 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.42 Kcal (496 kJ)
Calories from fat 33.73 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 15.59mg 5%
Sodium 90.42mg 4%
Potassium 149.42mg 3%
Total Carbs 14.61g 5%
Sugars 9.51g 38%
Dietary Fiber 0.49g 2%
Protein 5.95g 12%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 195.08 Kcal (817 kJ)
Calories from fat 55.57 Kcal
% Daily Value*
Total Fat 6.17g 6%
Cholesterol 25.69mg 5%
Sodium 148.96mg 4%
Potassium 246.15mg 3%
Total Carbs 24.06g 5%
Sugars 15.67g 38%
Dietary Fiber 0.81g 2%
Protein 9.8g 12%
Vitamin C 2mg 2%
Iron 0.7mg 2%
Calcium 18.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top