Spanish Egg Tortilla with Charred Peppers, Goat Cheese, Potatoes and Caramelized Onions with Parsley Salad in Sherry Vinaigrette (Bobby Flay) Recipe

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Spanish Egg Tortilla with Charred Peppers, Goat Cheese, Potatoes and Caramelized Onions with Parsley Salad in Sherry Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. For the Charred Peppers: Preheat broiler. Rub pepper with olive oil and place on a baking sheet. Broil peppers until the skins are charred on all sides. Place in a paper bag and let steam for 5 minutes. Remove skin and seeds and cut into julienne.
  2. For the Onions: Heat butter and oil in a medium saute pan over medium heat. Add onions and cook until soft and caramelized. Add garlic and cook for 2 minutes. Season with salt and pepper.
  3. For the Potatoes: Preheat oven to 375 degrees. Rub potatoes with olive oil. Place in a small baking dish and roast until just cooked through. Remove and slice into 1/4-inch thick slices.
  4. For the Tortilla: Heat oil in a large saute pan. Add the peppers, onions and potatoes and cook for 1 minute. Add the eggs and season with salt and pepper to taste. When the eggs begin to cook around the edges, use a spatula to gently push eggs from edge of pan into the center. While the mixture is still loose, add chunks of the goat cheese and parsley. Continue to pull eggs to center of pan. When firm on bottom, invert onto a plate, add more oil to pan and place other side into pan. Cook for 1 minute. Flip onto a serving plate
  5. For the Salad: Whisk together the vinegar, mustard and oil and season with salt and pepper to taste. Add the remaining ingredients and toss to coat. Top with the pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 889.05 Kcal (3722 kJ)
Calories from fat 635.22 Kcal
% Daily Value*
Total Fat 70.58g 109%
Cholesterol 536.07mg 179%
Sodium 380.62mg 16%
Potassium 1035.86mg 22%
Total Carbs 36.82g 12%
Sugars 11.28g 45%
Dietary Fiber 6.49g 26%
Protein 31.03g 62%
Vitamin C 93.9mg 157%
Vitamin A 1.4mg 46%
Iron 4.9mg 27%
Calcium 391.5mg 39%
Amount Per 100 g
Calories 172.92 Kcal (724 kJ)
Calories from fat 123.55 Kcal
% Daily Value*
Total Fat 13.73g 109%
Cholesterol 104.27mg 179%
Sodium 74.03mg 16%
Potassium 201.48mg 22%
Total Carbs 7.16g 12%
Sugars 2.19g 45%
Dietary Fiber 1.26g 26%
Protein 6.03g 62%
Vitamin C 18.3mg 157%
Vitamin A 0.3mg 46%
Iron 1mg 27%
Calcium 76.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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