Directions:
- Brown the cubed Spam lightly in a nonstick frying pan and set aside. Mix all other ingredients together. Mix in the Spam and season to taste. Chill. Serve as a side dish or top assorted crackers with it. It is also very good spread on top of toast and placed under the broiler until bubbly and the cheese starts to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.03 Kcal (1239 kJ) | ||
| Calories from fat | 201.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.37g | 34% | |
|---|---|---|---|
| Cholesterol | 283.26mg | 94% | |
| Sodium | 1074.3mg | 45% | |
| Potassium | 373.6mg | 8% | |
| Total Carbs | 5.98g | 2% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 19.47g | 39% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 1.4mg | 8% | |
| Calcium | 136mg | 14% | |
| Amount Per 100 g | |||
| Calories | 174.42 Kcal (730 kJ) | ||
| Calories from fat | 118.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 34% | |
|---|---|---|---|
| Cholesterol | 166.89mg | 94% | |
| Sodium | 632.95mg | 45% | |
| Potassium | 220.12mg | 8% | |
| Total Carbs | 3.52g | 2% | |
| Sugars | 2.16g | 15% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 11.47g | 39% | |
| Vitamin C | 13.9mg | 39% | |
| Iron | 0.8mg | 8% | |
| Calcium | 80.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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