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Calories in Usda Luncheon meat, pork and chicken, minced, canned, includes spam lite
696Calories
Amount Per 354.9 g | |||
Calories | 695.6 Kcal (2912 kJ) | ||
Calories from fat | 443.98 Kcal | ||
% Daily Value* | |||
Total Fat | 49.33g | 76% | |
---|---|---|---|
Saturated Fat | 16.01g | 80% | |
Cholesterol | 266.18mg | 89% | |
Sodium | 3662.57mg | 153% | |
Potassium | 1636.09mg | 35% | |
Total Carbs | 4.79g | 2% | |
Sugars | 4.47g | 18% | |
Protein | 54.05g | 108% | |
Vitamin C | 136.6mg | 228% | |
Iron | 5mg | 28% | |
Calcium | 138.4mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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