Directions:
- Bring a large pot of water to a boil over medium-high heat. Cut squash in half lengthwise. Remove and discard pulp. Blanch squash halves by putting in boiling water for about 30 seconds. Plunge squash in ice water to stop cooking.
- In a medium bowl, combine chopped eggs, celery, red pepper, sliced green olives, shredded cheese, basil, dill and mayonnaise. Season with cayenne and seasoned salt. Mix well.
- Spoon egg mixture into squash halves, mounding if necessary. Cover with plastic wrap and refrigerate until chilled thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.61 Kcal (497 kJ) | ||
| Calories from fat | 90.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 131.29mg | 44% | |
| Sodium | 354.68mg | 15% | |
| Potassium | 71.5mg | 2% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 5.74g | 11% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.7mg | 21% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 162.43 Kcal (680 kJ) | ||
| Calories from fat | 124.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 16% | |
|---|---|---|---|
| Cholesterol | 179.81mg | 44% | |
| Sodium | 485.74mg | 15% | |
| Potassium | 97.92mg | 2% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 1.25g | 4% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 7.86g | 11% | |
| Vitamin C | 11.4mg | 14% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 5.1mg | 21% | |
| Calcium | 81.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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