Spaghettini with Fish Roe Dressing Recipe

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Spaghettini with Fish Roe Dressing
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Ingredients:

Directions:

  1. 1. Boil the spaghettini in a pan of salted water until al dente.
  2. 2. Soften the butter and beat until creamy. Remove the thin membrane form the mentaiko and mix the roe with the butter.
  3. 3. Finely shred the dried seaweed (nori) and the shisho leaves.
  4. 4. When the spaghettini is cooked, drain well. Immediately mix with the mentaiko and the better and season with kombu cha powder and soy sauce.
  5. 5. Put onto a serving plate, sprinkle the dried seaweed and shisho leaves on top and garnish with green onions or chives.
  6. Ingredients Note: Mentaiko is quite difficult to substitute. Its unique taste comes from the salting process and chili. Kombu cha powder may also be hard to substitute, but you can make something similar with a little strong fish stock.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.51 Kcal (1434 kJ)
Calories from fat 111.17 Kcal
% Daily Value*
Total Fat 12.35g 19%
Cholesterol 30.53mg 10%
Sodium 1.56mg 0%
Potassium 3.41mg 0%
Total Carbs 47.63g 16%
Sugars 1.7g 7%
Dietary Fiber 2.55g 10%
Protein 7.8g 16%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 241.58 Kcal (1011 kJ)
Calories from fat 78.41 Kcal
% Daily Value*
Total Fat 8.71g 19%
Cholesterol 21.53mg 10%
Sodium 1.1mg 0%
Potassium 2.4mg 0%
Total Carbs 33.59g 16%
Sugars 1.2g 7%
Dietary Fiber 1.8g 10%
Protein 5.5g 16%
Vitamin A 0.1mg 5%
Iron 1.2mg 9%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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