Breakfast Pasta Recipe

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Breakfast Pasta
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Ingredients:

Directions:

  1. While pasta is cooking, saute garlic and mushrooms in 1 Tablespoon olive oil.
  2. Before mushrooms are thoroughly cooked, add green onions, remove from heat and reserve for later use.
  3. Crack eggs into bowl and lightly beat.
  4. When pasta is cooked, drain.
  5. In large skillet melt butter with 1 Tablespoon olive oil, add pasta to skillet and stir briefly.
  6. Add eggs and half of the Parmesan cheese, stir until eggs begin to form curds on pasta.
  7. Then add garlic, mushrooms, green onions, basil, and chopped parsley.
  8. Lastly, add chopped tomatoes, stirring briefly to incorporate.
  9. Immediately place on serving plates and sprinkle with fresh ground black pepper and rest of cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.77 Kcal (1226 kJ)
Calories from fat 145.25 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 176.1mg 59%
Sodium 194.19mg 8%
Potassium 202.97mg 4%
Total Carbs 24.21g 8%
Sugars 2.24g 9%
Dietary Fiber 1.75g 7%
Protein 13.25g 27%
Vitamin C 6.4mg 11%
Iron 2.1mg 12%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 196.65 Kcal (823 kJ)
Calories from fat 97.56 Kcal
% Daily Value*
Total Fat 10.84g 25%
Cholesterol 118.29mg 59%
Sodium 130.44mg 8%
Potassium 136.34mg 4%
Total Carbs 16.26g 8%
Sugars 1.51g 9%
Dietary Fiber 1.17g 7%
Protein 8.9g 27%
Vitamin C 4.3mg 11%
Iron 1.4mg 12%
Calcium 86.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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