Spaghetti with White Clam Sauce Recipe

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Spaghetti with White Clam Sauce
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  1. In a 5- to 6-quart pan over high heat, bring about 4 quarts water to a boil. Add spaghetti and cook, stirring occasionally, until barely tender to bite, about 10 minutes.
  2. Meanwhile, in a 10- to 12-inch frying pan over medium-high heat, stir garlic in olive oil often until fragrant (do not brown), 1 to 2 minutes. Add wine, clam juice, and reserved liquid from clams and boil until reduced to about 1 cup, 6 to 8 minutes. Add clams and stir occasionally until hot, 1 to 2 minutes.
  3. Drain spaghetti. Add to clam sauce along with parsley and chili flakes; mix, and add salt to taste. Divide equally among four wide bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1631.69 Kcal (6832 kJ)
Calories from fat 202.73 Kcal
% Daily Value*
Total Fat 22.53g 35%
Cholesterol 28.33mg 9%
Sodium 213.65mg 9%
Potassium 1497.02mg 32%
Total Carbs 276.74g 92%
Sugars 12.88g 52%
Dietary Fiber 11.68g 47%
Protein 60.77g 122%
Vitamin C 50.3mg 84%
Iron 14.3mg 79%
Calcium 208.6mg 21%
Amount Per 100 g
Calories 265.52 Kcal (1112 kJ)
Calories from fat 32.99 Kcal
% Daily Value*
Total Fat 3.67g 35%
Cholesterol 4.61mg 9%
Sodium 34.77mg 9%
Potassium 243.61mg 32%
Total Carbs 45.03g 92%
Sugars 2.1g 52%
Dietary Fiber 1.9g 47%
Protein 9.89g 122%
Vitamin C 8.2mg 84%
Iron 2.3mg 79%
Calcium 34mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.7
  • 40

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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