White Clam Sauce Dip Recipe

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White Clam Sauce Dip
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Ingredients:

Directions:

  1. Purée parsley with bread crumbs and 1/4 cup oil in a food processor.
  2. Cook onion, garlic, and red pepper flakes in remaining 2 tablespoons oil in a medium skillet over medium heat, stirring, until pale golden, about 5 minutes. Add wine and clam juice and boil, stirring, until slightly reduced, 1 to 2 minutes. Stir in clams and cook until heated through, then stir in parsley purée. Remove from heat and season with lemon juice and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1071.67 Kcal (4487 kJ)
Calories from fat 822.94 Kcal
% Daily Value*
Total Fat 91.44g 141%
Cholesterol 42.5mg 14%
Sodium 397.82mg 17%
Potassium 1041.99mg 22%
Total Carbs 31.52g 11%
Sugars 5.85g 23%
Dietary Fiber 3.06g 12%
Protein 24.67g 49%
Vitamin C 76.2mg 127%
Iron 5.9mg 33%
Calcium 179.8mg 18%
Amount Per 100 g
Calories 253.12 Kcal (1060 kJ)
Calories from fat 194.37 Kcal
% Daily Value*
Total Fat 21.6g 141%
Cholesterol 10.04mg 14%
Sodium 93.96mg 17%
Potassium 246.11mg 22%
Total Carbs 7.45g 11%
Sugars 1.38g 23%
Dietary Fiber 0.72g 12%
Protein 5.83g 49%
Vitamin C 18mg 127%
Iron 1.4mg 33%
Calcium 42.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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