Pasta with Clam Sauce Recipe

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Pasta with Clam Sauce
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Ingredients:

Directions:

  1. Drain clams, and reserve juice. Cook reserved clam juice in a small skillet over medium heat 15 minutes or until reduced by half; set aside.
  2. Cook pasta according to package directions, and drain.
  3. Meanwhile, heat oil in a large skillet over medium-high heat, add garlic, and cook until golden. Add reduced clam juice and parsley; cook 2 minutes or until parsley is tender. Stir in clams, wine, and basil, and cook 5 minutes or until wine has reduced by half. Add pasta and black pepper, tossing well to coat. Garnish, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1548.31 Kcal (6482 kJ)
Calories from fat 341.13 Kcal
% Daily Value*
Total Fat 37.9g 58%
Cholesterol 51.03mg 17%
Sodium 478.35mg 20%
Potassium 325.48mg 7%
Total Carbs 254.05g 85%
Sugars 9.46g 38%
Dietary Fiber 21.82g 87%
Protein 46.47g 93%
Vitamin C 46.8mg 78%
Iron 9.1mg 51%
Calcium 170.9mg 17%
Amount Per 100 g
Calories 291.35 Kcal (1220 kJ)
Calories from fat 64.19 Kcal
% Daily Value*
Total Fat 7.13g 58%
Cholesterol 9.6mg 17%
Sodium 90.01mg 20%
Potassium 61.25mg 7%
Total Carbs 47.81g 85%
Sugars 1.78g 38%
Dietary Fiber 4.11g 87%
Protein 8.74g 93%
Vitamin C 8.8mg 78%
Iron 1.7mg 51%
Calcium 32.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.3
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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