Steamed Clams and Tomatoes with Angel Hair Pasta Recipe

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Steamed Clams and Tomatoes with Angel Hair Pasta
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  1. Cook pasta according to package directions, omitting salt and fat. Drain and keep warm.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add tomato, garlic, and pepper to pan; sauté 1 minute. Stir in wine and juice; bring to a boil. Add clams. Cover and cook 7 minutes or until shells open. Discard any unopened shells. Remove clams from pan with a slotted spoon; add butter to pan, stirring until butter melts. Place 1 cup pasta in each of 4 shallow bowls; top each serving with 6 clams, 1/2 cup broth, and 1 teaspoon parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.32 Kcal (470 kJ)
Calories from fat 58.96 Kcal
% Daily Value*
Total Fat 6.55g 10%
Cholesterol 7.63mg 3%
Sodium 30.34mg 1%
Potassium 156.46mg 3%
Total Carbs 9.05g 3%
Sugars 2.08g 8%
Dietary Fiber 0.82g 3%
Protein 1.57g 3%
Vitamin C 9.2mg 15%
Iron 25mg 139%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 125.95 Kcal (527 kJ)
Calories from fat 66.12 Kcal
% Daily Value*
Total Fat 7.35g 10%
Cholesterol 8.56mg 3%
Sodium 34.02mg 1%
Potassium 175.46mg 3%
Total Carbs 10.14g 3%
Sugars 2.33g 8%
Dietary Fiber 0.92g 3%
Protein 1.76g 3%
Vitamin C 10.4mg 15%
Iron 28mg 139%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
  • 3

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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