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Spaghetti With Sweet Sausage and Cabbage Recipe

Spaghetti With Sweet Sausage and Cabbage Recipe

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Spaghetti With Sweet Sausage and Cabbage

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Ingredients:

Serving

8 oz spaghetti
1 tsp olive oil
1 lb sweet italian sausage, casings removed (chicken italian sausage can be substituted)
1 large red onion, halved and thinly sliced
1 head savoy cabbage (about 2 lb) or 1 head green cabbage ( about 2 lb)
1 tbsp white wine vinegar
kosher sea salt
fresh ground black pepper

Directions:

In a large pot of boiling salted water, cook pasta until al dente. Reserve 1 cup pasta water; drain pasta, and return to pot. Set aside.
While pasta is cooking, heat oil in a large nonstick skillet over medium-high heat.
Add sausage; cook, breaking up with a wooden spoon, until browned and cooked through, 4 to 6 minutes. With a slotted spoon, transfer sausage to a plate; set aside. Reserve skillet with rendered fat.
To skillet, add onion, 2 tablespoons water, and as much cabbage as will fit; season with salt and pepper. Cover; cook until tender, tossing occasionally and adding more cabbage as space becomes available, 6 to 10 minutes.
To pasta, add cabbage mixture and sausage. Toss with enough pasta water to create a sauce. Season with salt and pepper, and stir in vinegar. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.64 Kcal (978 kJ)
Calories from fat	51.01 Kcal
		% Daily Value*
Total Fat	5.67g	9%
Cholesterol	17.01mg	6%
Sodium	357.47mg	15%
Potassium	462.39mg	10%
Total Carbs	31g	10%
Sugars	3.87g	15%
Dietary Fiber	4.63g	19%
Protein	15.23g	30%
Vitamin C	36.5mg	61%
Iron	1.4mg	8%
Calcium	64.3mg	6%

Amount Per 100 g
Calories	106.33 Kcal (445 kJ)
Calories from fat	23.21 Kcal
		% Daily Value*
Total Fat	2.58g	9%
Cholesterol	7.74mg	6%
Sodium	162.68mg	15%
Potassium	210.43mg	10%
Total Carbs	14.11g	10%
Sugars	1.76g	15%
Dietary Fiber	2.11g	19%
Protein	6.93g	30%
Vitamin C	16.6mg	61%
Iron	0.6mg	8%
Calcium	29.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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