Spaghetti With Sun-Dried Tomatoes and Broccoli Recipe

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Spaghetti With Sun-Dried Tomatoes and Broccoli
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Ingredients:

Directions:

  1. Cook the pasta in boiling water according to the package directions, or until still firm to the bite. During the last minute of cooking add the broccoli. Drain, rinse with cold water and place in a serving bowl.
  2. Chop the sun-dried tomatoes and add to the pasta, along with the tomatoes, oil, garlic, chili sauce, basil, salt, pepper and cheese. Toss and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.73 Kcal (1607 kJ)
Calories from fat 112.34 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 3.3mg 1%
Sodium 142.74mg 6%
Potassium 970.21mg 21%
Total Carbs 58.77g 20%
Sugars 8.05g 32%
Dietary Fiber 5.81g 23%
Protein 16.03g 32%
Vitamin C 85.9mg 143%
Iron 4.4mg 25%
Calcium 158.4mg 16%
Amount Per 100 g
Calories 122.05 Kcal (511 kJ)
Calories from fat 35.73 Kcal
% Daily Value*
Total Fat 3.97g 19%
Cholesterol 1.05mg 1%
Sodium 45.4mg 6%
Potassium 308.58mg 21%
Total Carbs 18.69g 20%
Sugars 2.56g 32%
Dietary Fiber 1.85g 23%
Protein 5.1g 32%
Vitamin C 27.3mg 143%
Iron 1.4mg 25%
Calcium 50.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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