Pasta Carbonara Frittata Recipe

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Pasta Carbonara Frittata
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Ingredients:

Directions:

  1. Bring a large pot of salted water to boil and cook spaghetti until just tender, about 8 minutes, or as package label directs. Drain, transfer to a large bowl and toss with olive oil to coat. Let cool to room temperature.
  2. Cook turkey bacon in a large skillet over medium-high heat until crisp, 5 to 8 minutes. Remove bacon to paper towels to drain. Discard all but 1 Tbsp. of fat in skillet.
  3. Preheat broiler to high. Whisk together eggs, Parmesan, garlic, 1/2 tsp. salt and 1/4 tsp. pepper in a bowl. Pour over spaghetti and toss to coat. Crumble bacon into bowl and mix well.
  4. Place skillet on stove over medium-low heat and add egg-and-spaghetti mixture, spreading into an even layer with a spatula. Cook until bottom is well-browned, about 8 minutes, sliding a spatula underneath frittata occasionally to loosen.
  5. Place pan under broiler and cook until top is golden and set, about 3 minutes. Cut frittata into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.03 Kcal (2278 kJ)
Calories from fat 244.12 Kcal
% Daily Value*
Total Fat 27.12g 42%
Cholesterol 317.44mg 106%
Sodium 1231.81mg 51%
Potassium 364.82mg 8%
Total Carbs 45.43g 15%
Sugars 1.85g 7%
Dietary Fiber 1.78g 7%
Protein 30.41g 61%
Vitamin C 0.5mg 1%
Iron 3.9mg 22%
Calcium 198.6mg 20%
Amount Per 100 g
Calories 299.09 Kcal (1252 kJ)
Calories from fat 134.21 Kcal
% Daily Value*
Total Fat 14.91g 42%
Cholesterol 174.52mg 106%
Sodium 677.22mg 51%
Potassium 200.57mg 8%
Total Carbs 24.97g 15%
Sugars 1.02g 7%
Dietary Fiber 0.98g 7%
Protein 16.72g 61%
Vitamin C 0.3mg 1%
Iron 2.2mg 22%
Calcium 109.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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