Hot Mexican-Style Spinach Dip Recipe

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Hot Mexican-Style Spinach Dip
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Ingredients:

Directions:

  1. Cook onion in oil in a medium skilled over medium-high heat, stirring constantly, 4 minutes or until onion is tender.
  2. Add tomatoes and jalapeno pepper, cook 2 minutes more.
  3. Transfer mixture to a large bowl, add spinach and remaining ingredients, stirring very well.
  4. Spoon mixture into a greased 2-quart baking dish.
  5. Bake, uncovered, at 400 degrees F for 35 minutes or until golden and bubbly.
  6. Serve warm with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.94 Kcal (247 kJ)
Calories from fat 44.01 Kcal
% Daily Value*
Total Fat 4.89g 8%
Cholesterol 12.32mg 4%
Sodium 72.59mg 3%
Potassium 36.92mg 1%
Total Carbs 0.93g 0%
Sugars 0.41g 2%
Dietary Fiber 0.17g 1%
Protein 2.91g 6%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 209.06 Kcal (875 kJ)
Calories from fat 156.11 Kcal
% Daily Value*
Total Fat 17.35g 8%
Cholesterol 43.68mg 4%
Sodium 257.46mg 3%
Potassium 130.96mg 1%
Total Carbs 3.31g 0%
Sugars 1.46g 2%
Dietary Fiber 0.62g 1%
Protein 10.31g 6%
Vitamin C 4.9mg 2%
Vitamin A 0.4mg 4%
Iron 0.2mg 0%
Calcium 320.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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