Spaghetti in Red Sauce with Mixed Olives Recipe

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Spaghetti in Red Sauce with Mixed Olives
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil.
  2. Cook until al dente, about 8 to 10 minutes.
  3. In a large saute pan, heat oil.
  4. Next, add olives and red pepper flakes.
  5. Saute for 3 minutes over medium high heat.
  6. Reduce heat to low, add tomato sauce, and simmer for about 10 minutes.
  7. Drain pasta in a colander, reserving about 1/4 cup pasta water.
  8. Add pasta to the sauce and toss to coat completely.
  9. Add some pasta water if you need to thin out the sauce a bit.
  10. Slide pasta into a serving bowl and sprinkle with Parmesan cheese and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.99 Kcal (3663 kJ)
Calories from fat 279.01 Kcal
% Daily Value*
Total Fat 31g 48%
Cholesterol 11mg 4%
Sodium 4271.16mg 178%
Potassium 864.45mg 18%
Total Carbs 127.69g 43%
Sugars 22.06g 88%
Dietary Fiber 9.25g 37%
Protein 22.1g 44%
Vitamin C 14.4mg 24%
Iron 5.4mg 30%
Calcium 240mg 24%
Amount Per 100 g
Calories 221.28 Kcal (926 kJ)
Calories from fat 70.56 Kcal
% Daily Value*
Total Fat 7.84g 48%
Cholesterol 2.78mg 4%
Sodium 1080.18mg 178%
Potassium 218.62mg 18%
Total Carbs 32.29g 43%
Sugars 5.58g 88%
Dietary Fiber 2.34g 37%
Protein 5.59g 44%
Vitamin C 3.7mg 24%
Iron 1.4mg 30%
Calcium 60.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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