Quick Clam Spaghetti Recipe

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Nutrition

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Ingredients:

Serving

1 (16 oz) package uncooked spaghetti
2 tbsp olive oil
2 cloves garlic, chopped
2 (6.5 oz) cans chopped clams with juice
1/2 cup finely chopped fresh parsley
1/2 cup grated parmesan cheese
fresh parsley, for garnish

Directions:

Bring a large pot of lightly salted water to a boil. Add spaghetti, cook for 8 to 10 minutes, until al dente, and drain.
Heat the oil in a skillet over medium heat, and saute the garlic 1 minute, until tender. Mix in the clams and juice. Cook, stirring occasionally, until liquid is reduced to about 1/2 cup.
In a large bowl, toss the spaghetti with the sauteed clams, chopped parsley, and Parmesan cheese. Garnish with parsley sprigs to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.65 Kcal (333 kJ)
Calories from fat	49.5 Kcal
		% Daily Value*
Total Fat	5.5g	8%
Cholesterol	7.63mg	3%
Sodium	140.57mg	6%
Potassium	42.8mg	1%
Total Carbs	3.68g	1%
Sugars	0.21g	1%
Dietary Fiber	0.23g	1%
Protein	4.06g	8%
Vitamin C	5.2mg	9%
Iron	0.6mg	3%
Calcium	79.4mg	8%

Amount Per 100 g
Calories	319.95 Kcal (1340 kJ)
Calories from fat	198.81 Kcal
		% Daily Value*
Total Fat	22.09g	8%
Cholesterol	30.63mg	3%
Sodium	564.65mg	6%
Potassium	171.91mg	1%
Total Carbs	14.77g	1%
Sugars	0.86g	1%
Dietary Fiber	0.94g	1%
Protein	16.3g	8%
Vitamin C	21mg	9%
Iron	2.2mg	3%
Calcium	318.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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