Directions:
- Preheat oven to *350.
- In a large skillet over medium heat, saute meat, onion, mushrooms and garlic ( I added the mushrooms later with the sauce) until meat is no longer pink and veggies are tender.Add oil if needed.
- Stir in tomatoes, tomato sauce, parsley, and seasonings. Simmer, uncovered, until slightly thinckened - about 15 minutes.
- Combine meat sauce and spaghetti in a 4 quart casserole dish lightly coated with cooking spray or oil and mix thoroughly.
- Top with cheeses.
- Bake, uncovered, until bubbly, 50 to 55 minutes. Let stand ten minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.91 Kcal (1478 kJ) | ||
| Calories from fat | 95.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 16% | |
|---|---|---|---|
| Cholesterol | 63.77mg | 21% | |
| Sodium | 538.19mg | 22% | |
| Potassium | 565.24mg | 12% | |
| Total Carbs | 33.5g | 11% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 29.84g | 60% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 3.5mg | 20% | |
| Calcium | 250mg | 25% | |
| Amount Per 100 g | |||
| Calories | 175.92 Kcal (737 kJ) | ||
| Calories from fat | 47.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 16% | |
|---|---|---|---|
| Cholesterol | 31.79mg | 21% | |
| Sodium | 268.28mg | 22% | |
| Potassium | 281.76mg | 12% | |
| Total Carbs | 16.7g | 11% | |
| Sugars | 1.66g | 13% | |
| Dietary Fiber | 1.2g | 10% | |
| Protein | 14.88g | 60% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 1.8mg | 20% | |
| Calcium | 124.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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