Amount Per 1 Serving | |||
Calories | 197.19 Kcal (826 kJ) | ||
Calories from fat | 49.52 Kcal | ||
% Daily Value* | |||
Total Fat | 5.5g | 8% | |
---|---|---|---|
Cholesterol | 41.98mg | 14% | |
Sodium | 619.05mg | 26% | |
Potassium | 316.05mg | 7% | |
Total Carbs | 14.49g | 5% | |
Sugars | 4.01g | 16% | |
Dietary Fiber | 2.04g | 8% | |
Protein | 22.18g | 44% | |
Vitamin C | 15.5mg | 26% | |
Vitamin A | 0.3mg | 10% | |
Iron | 6.1mg | 34% | |
Calcium | 328.9mg | 33% |
Amount Per 100 g | |||
Calories | 123.05 Kcal (515 kJ) | ||
Calories from fat | 30.9 Kcal | ||
% Daily Value* | |||
Total Fat | 3.43g | 8% | |
---|---|---|---|
Cholesterol | 26.2mg | 14% | |
Sodium | 386.31mg | 26% | |
Potassium | 197.23mg | 7% | |
Total Carbs | 9.04g | 5% | |
Sugars | 2.5g | 16% | |
Dietary Fiber | 1.27g | 8% | |
Protein | 13.84g | 44% | |
Vitamin C | 9.7mg | 26% | |
Vitamin A | 0.2mg | 10% | |
Iron | 3.8mg | 34% | |
Calcium | 205.2mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.