Italian Spaghetti With Meat Sauce Recipe

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Italian Spaghetti With Meat Sauce
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Ingredients:

Directions:

  1. Brown hamburger and onion in dutch oven or large pot.
  2. Add all other ingredients and stir well.
  3. Cover and cook over medium-low heat, partially covered (allow steam to escape) for about 3 hours, stirring frequently.
  4. About 1/2 hour before serving time, cook the spaghetti noodles according to package directions.
  5. Remove the bay leaves from the meat sauce and combine with pasta.
  6. Add cheeses just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.15 Kcal (398 kJ)
Calories from fat 53.2 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 28.12mg 9%
Sodium 64.26mg 3%
Potassium 167.68mg 4%
Total Carbs 1.91g 1%
Sugars 1.1g 4%
Dietary Fiber 0.27g 1%
Protein 8.8g 18%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 110.66 Kcal (463 kJ)
Calories from fat 61.87 Kcal
% Daily Value*
Total Fat 6.87g 9%
Cholesterol 32.7mg 9%
Sodium 74.73mg 3%
Potassium 195mg 4%
Total Carbs 2.22g 1%
Sugars 1.28g 4%
Dietary Fiber 0.32g 1%
Protein 10.23g 18%
Vitamin C 1.9mg 3%
Iron 1.3mg 6%
Calcium 16.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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