Directions:
- Cook the spaghetti the way you like it or according to package directions.
- Heat the 2 tbs. olive oil over medium heat. Add the can of tuna NOT DRAINED OF ITS OIL and break up into very small pieces. After cooking 5 minutes add the shrimp if you wish and cook another 5 minutes. If not using shrimp cook tuna about 10 minutes.
- Add the hot broth, pepper, and basil or parsley. Bring mixture to a slow bubble.
- Dissolve the cornstarch in the water and add to the sauce. Return to a simmer and simmer untill thickened about 5 minutes.
- Serve sauce over the hot cooked pasta with garlic bread, if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.56 Kcal (1966 kJ) | ||
| Calories from fat | 122.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 16.44mg | 5% | |
| Sodium | 481.82mg | 20% | |
| Potassium | 256.46mg | 5% | |
| Total Carbs | 71.91g | 24% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 14.81g | 30% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.8mg | 16% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 247.86 Kcal (1038 kJ) | ||
| Calories from fat | 64.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 21% | |
|---|---|---|---|
| Cholesterol | 8.68mg | 5% | |
| Sodium | 254.33mg | 20% | |
| Potassium | 135.38mg | 5% | |
| Total Carbs | 37.96g | 24% | |
| Sugars | 1.35g | 10% | |
| Dietary Fiber | 1.48g | 11% | |
| Protein | 7.82g | 30% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 1.5mg | 16% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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