Rich Broccoli Cream Soup Recipe

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Rich Broccoli Cream Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute celery and onion in butter until tender. Add the broccoli, broth, garlic salt and pepper; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until broccoli is tender.
  2. In a small bowl, combine cornstarch and water until smooth. Stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat to low. Stir in cream; cook 10 minutes longer or until heated through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.49 Kcal (1660 kJ)
Calories from fat 316.2 Kcal
% Daily Value*
Total Fat 35.13g 54%
Cholesterol 124.04mg 41%
Sodium 468.57mg 20%
Potassium 641.73mg 14%
Total Carbs 16.96g 6%
Sugars 4.28g 17%
Dietary Fiber 5.07g 20%
Protein 5.99g 12%
Vitamin C 115.9mg 193%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 113.73 Kcal (476 kJ)
Calories from fat 90.7 Kcal
% Daily Value*
Total Fat 10.08g 54%
Cholesterol 35.58mg 41%
Sodium 134.41mg 20%
Potassium 184.07mg 14%
Total Carbs 4.86g 6%
Sugars 1.23g 17%
Dietary Fiber 1.45g 20%
Protein 1.72g 12%
Vitamin C 33.3mg 193%
Iron 0.4mg 7%
Calcium 39.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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