Directions:
- Combine chicken broth, mushrooms, vinegar, soy sauce, sugar, gingerroot and pepper, Use a large saucepan.
- Bring to boiling.
- Meanwhile, Stir together cornstarch and cold water.
- Stir into broth mixture.
- Cook and stir until thickened and bubbly.
- Cook and stir for 2 minutes more.
- Stir in turkey, bok choy and pea pods.
- Pour the egg slowly, into the soup, in a steady stream while stirring 2 or 3 times to create shreds.
- Remove from heat.
- Stir in green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.45 Kcal (1279 kJ) | ||
| Calories from fat | 84.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Cholesterol | 657.26mg | 219% | |
| Sodium | 1533.95mg | 64% | |
| Potassium | 594.65mg | 13% | |
| Total Carbs | 14.17g | 5% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 37.6g | 75% | |
| Vitamin C | 74.2mg | 124% | |
| Vitamin A | 11.8mg | 394% | |
| Iron | 140.1mg | 778% | |
| Calcium | 190.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 54.36 Kcal (228 kJ) | ||
| Calories from fat | 15.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 14% | |
|---|---|---|---|
| Cholesterol | 116.97mg | 219% | |
| Sodium | 273mg | 64% | |
| Potassium | 105.83mg | 13% | |
| Total Carbs | 2.52g | 5% | |
| Sugars | 0.68g | 15% | |
| Dietary Fiber | 0.7g | 16% | |
| Protein | 6.69g | 75% | |
| Vitamin C | 13.2mg | 124% | |
| Vitamin A | 2.1mg | 394% | |
| Iron | 24.9mg | 778% | |
| Calcium | 33.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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