Southwestern Breakfast Bowl #RSC Recipe

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Southwestern Breakfast Bowl #RSC
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Bacon:.
  3. Line a baking sheet with heavy duty aluminum foil. Place the bacon strips on the foil and bake until crisp, approximately 30 minutes. Once crisp transfer the bacon to paper towels to drain. Chop the bacon once it's cooled.
  4. Bowls:.
  5. Line another baking sheet with foil and place four ramkins or custard cups inverted on the foil; spacing them several inches apart. Spray the outside of the cups with non-stick cooking spray.
  6. With a rolling pin roll out four of the biscuits into 5 circles and place on the inverted ramekins, molding them around the cups. Place the other four biscuits at the other end of the pan and bake in 350 degree oven until golden brown, approximately 15 minutes. Allow bowls to cool slightly before removing them from the mold.
  7. Filling:.
  8. Whisk together the eggs, cream, salt and pepper; whisk (not stir) until the mixture comes together, however don't over do it. Stir in 1 cup monterrey cheese and the bacon.
  9. Brown the potatoes, red peppers, jalapenos and green onions over medium heat.
  10. Turn the heat down to low and gently stir in the egg mixture and cook until the eggs are set.
  11. Assemble:.
  12. Fill each biscuit bowl with the egg mixture and top with the remaining cheese and return to the oven until the cheese melts, 2 - 4 minutes.
  13. Serve immediately with salsa.
  14. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.82 Kcal (3344 kJ)
Calories from fat 544.21 Kcal
% Daily Value*
Total Fat 60.47g 93%
Cholesterol 367.1mg 122%
Sodium 968.98mg 40%
Potassium 645.46mg 14%
Total Carbs 26.48g 9%
Sugars 2.36g 9%
Dietary Fiber 1.61g 6%
Protein 39g 78%
Vitamin C 42.8mg 71%
Vitamin A 1.6mg 54%
Iron 15.2mg 84%
Calcium 725.6mg 73%
Amount Per 100 g
Calories 214.94 Kcal (900 kJ)
Calories from fat 146.43 Kcal
% Daily Value*
Total Fat 16.27g 93%
Cholesterol 98.78mg 122%
Sodium 260.72mg 40%
Potassium 173.67mg 14%
Total Carbs 7.13g 9%
Sugars 0.63g 9%
Dietary Fiber 0.43g 6%
Protein 10.49g 78%
Vitamin C 11.5mg 71%
Vitamin A 0.4mg 54%
Iron 4.1mg 84%
Calcium 195.2mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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