Mexican Chicken Dip Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
1 large onion, chopped
1 clove garlic, minced
1/2 tsp cumin
1/4 tsp cayenne pepper
2 green bell peppers, chopped
2 jalapeno peppers, seeded and diced
4 boneless skinless chicken breast halves, cut into 1 inch pieces
2 cups prepared chunky salsa
3 cups grated cheddar cheese
3 cups grated monterey jack cheese
sour cream
1 spring onion, sliced thin (optional)
warm corn tortillas

Directions:

Preheat oven to 350F.
Butter 13 x 9 inch baking dish.
Heat oil in medium skillet over medium heat.
Add onion, garlic, cumin and cayenne pepper and saute until onion is translucent, about 6 minutes.
Add bell pepper and jalapenos and saute until soft, about 4 minutes.
Transfer to bowl using slotted spoon.
Add chicken to skillet and cook until opaque, stirring occasionally, about 6 minutes.
Add onion mixture to chicken and stir to combine well.
Transfer to prepared baking dish.
Pour salsa over.
Top with cheeses.
Cover and bake until cheese melts, about 10 minutes.
Dollop with sour cream, sprinkle with green onion and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	954.75 Kcal (3997 kJ)
Calories from fat	618.06 Kcal
		% Daily Value*
Total Fat	68.67g	106%
Cholesterol	267.41mg	89%
Sodium	1987.58mg	83%
Potassium	709.21mg	15%
Total Carbs	11.74g	4%
Sugars	6.67g	27%
Dietary Fiber	2.65g	11%
Protein	77.47g	155%
Vitamin C	47.5mg	79%
Vitamin A	2.9mg	96%
Iron	17.6mg	98%
Calcium	1382.1mg	138%

Amount Per 100 g
Calories	188.21 Kcal (788 kJ)
Calories from fat	121.84 Kcal
		% Daily Value*
Total Fat	13.54g	106%
Cholesterol	52.71mg	89%
Sodium	391.81mg	83%
Potassium	139.81mg	15%
Total Carbs	2.31g	4%
Sugars	1.31g	27%
Dietary Fiber	0.52g	11%
Protein	15.27g	155%
Vitamin C	9.4mg	79%
Vitamin A	0.6mg	96%
Iron	3.5mg	98%
Calcium	272.5mg	138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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