Southwest-Style Chicken Pot Pie Recipe

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Southwest-Style Chicken Pot Pie
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Ingredients:

Directions:

  1. To make the crust:.
  2. In a food processor, pulse the flour, cornmeal, and salt a few times.
  3. Cut the butter and shortening into small cubes, add to the flour mixture, and pulse until the butter is broken up into pea-sized and smaller chunks.
  4. Stir together the vinegar and water, and add to the butter-flour mixture a tablespoon at a time, pulsing just until the dough comes together.
  5. Press into two disks – one larger (to line the pan), and the other smaller (for the top).
  6. Wrap in plastic wrap and refrigerate while you prepare the filling.
  7. To make the filling:.
  8. Preheat the oven to 375°F.
  9. Heat a large stockpot over medium-high heat and add 1 tbsp olive oil.
  10. Stir in the garlic and onion and cook until the onion is translucent.
  11. Add the chicken, and cook, stirring, until the chicken is no longer pink.
  12. Transfer to a bowl and set aside.
  13. Wipe out the pan and return to medium-high heat.
  14. Add 2 tbsp olive oil and stir in the flour.
  15. Cook, stirring constantly, until it turns a nice golden-brown.
  16. Add the vegetables, tomatoes, and chicken broth and stir well.
  17. Stir in the salt, chile powder, and cumin and partially cover the pot.
  18. Cook for about 30 minutes, stirring occasionally.
  19. Meanwhile, roll out the larger dough disk, and press into a 2 1/2 quart casserole dish.
  20. Line the inside of the dough with foil, shiny side down, and bake for about 10 minutes.
  21. Remove the foil and set the dish aside.
  22. Roll the other disk of dough out to fit over the top of the casserole dish, and set aside.
  23. When the filling has thickened and the chicken has cooked through, transfer to the dough-lined dish.
  24. Press the sheet of dough on top, and cut a few slits in it so steam can escape.
  25. Bake for about 30 minutes, or until the crust is nice and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.59 Kcal (3134 kJ)
Calories from fat 441.91 Kcal
% Daily Value*
Total Fat 49.1g 76%
Cholesterol 122.01mg 41%
Sodium 1380.41mg 58%
Potassium 685.84mg 15%
Total Carbs 57.44g 19%
Sugars 5.64g 23%
Dietary Fiber 4.85g 19%
Protein 21.15g 42%
Vitamin C 22.6mg 38%
Vitamin A 0.5mg 16%
Iron 2.1mg 12%
Calcium 86.4mg 9%
Amount Per 100 g
Calories 207.05 Kcal (867 kJ)
Calories from fat 122.23 Kcal
% Daily Value*
Total Fat 13.58g 76%
Cholesterol 33.75mg 41%
Sodium 381.8mg 58%
Potassium 189.69mg 15%
Total Carbs 15.89g 19%
Sugars 1.56g 23%
Dietary Fiber 1.34g 19%
Protein 5.85g 42%
Vitamin C 6.3mg 38%
Vitamin A 0.1mg 16%
Iron 0.6mg 12%
Calcium 23.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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