One Dish Bourbon Chicken Recipe

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One Dish Bourbon Chicken
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Ingredients:

Directions:

  1. In a large skillet, melt butter or margarine and add olive oil. Saute garlic and onion until translucent. Remove garlic and onion from skillet with a slotted spoon.
  2. Add chicken breast halves to skillet and brown on both sides. Return garlic and onion to skillet. Add broth and bourbon and stir all together. Cover and let simmer over very low heat for 20 to 25 minutes, or until chicken is tender and done (chicken juices run clear).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.33 Kcal (1484 kJ)
Calories from fat 153.34 Kcal
% Daily Value*
Total Fat 17.04g 26%
Cholesterol 147.1mg 49%
Sodium 775.67mg 32%
Potassium 717.56mg 15%
Total Carbs 3.02g 1%
Sugars 1.26g 5%
Dietary Fiber 0.57g 2%
Protein 47.78g 96%
Vitamin C 2.2mg 4%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 122.31 Kcal (512 kJ)
Calories from fat 52.93 Kcal
% Daily Value*
Total Fat 5.88g 26%
Cholesterol 50.77mg 49%
Sodium 267.74mg 32%
Potassium 247.69mg 15%
Total Carbs 1.04g 1%
Sugars 0.43g 5%
Dietary Fiber 0.2g 2%
Protein 16.49g 96%
Vitamin C 0.7mg 4%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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