Directions:
- Place the pork tenderloin in the crock pot.
- Place the remaining ingredients on top of the pork tenderloin.
- Cook on low for approximately 8 hours.
- If the water is low before the cooking time is up, add 1/2 cup of water at a time.
- If there is water left over after cooking, drain the water.
- Shred with fork, then serve with tortillas or use as taco/burrito filling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.37 Kcal (491 kJ) | ||
| Calories from fat | 15.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Cholesterol | 54.71mg | 18% | |
| Sodium | 49.7mg | 2% | |
| Potassium | 504.17mg | 11% | |
| Total Carbs | 5.69g | 2% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 18.74g | 37% | |
| Vitamin C | 93.1mg | 155% | |
| Iron | 1.3mg | 7% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.67 Kcal (233 kJ) | ||
| Calories from fat | 7.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 3% | |
|---|---|---|---|
| Cholesterol | 25.95mg | 18% | |
| Sodium | 23.57mg | 2% | |
| Potassium | 239.14mg | 11% | |
| Total Carbs | 2.7g | 2% | |
| Sugars | 1.26g | 11% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 8.89g | 37% | |
| Vitamin C | 44.2mg | 155% | |
| Iron | 0.6mg | 7% | |
| Calcium | 11.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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