Lemon-Garlic Shrimp and Grits Recipe

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Lemon-Garlic Shrimp and Grits
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Ingredients:

Directions:

  1. Bring 4 cups water to a boil in a saucepan and slowly whisk in grits, followed by salt and black pepper. Reduce heat to low and simmer the grits until tender and thickened, about 30 minutes.
  2. Stir 1 tablespoon unsalted butter into grits, season with more salt and black pepper if needed, and remove from heat. Cover pan and keep grits warm.
  3. Sprinkle shrimp with salt and black pepper. Melt 2 tablespoons unsalted butter in a skillet over medium-high heat; cook and stir shrimp, garlic, and cayenne pepper until shrimp are pink and no longer translucent inside, 3 to 4 minutes.
  4. Stir 2 tablespoons water into shrimp and mix in lemon juice and parsley. Sprinkle with more salt and pepper if desired.
  5. Portion cooked grits into serving bowls and top with shrimp and sauce; serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.87 Kcal (1846 kJ)
Calories from fat 276.68 Kcal
% Daily Value*
Total Fat 30.74g 47%
Cholesterol 88.66mg 30%
Sodium 1884.86mg 79%
Potassium 128.48mg 3%
Total Carbs 34.35g 11%
Sugars 1.07g 4%
Dietary Fiber 2.07g 8%
Protein 9.96g 20%
Vitamin C 7.6mg 13%
Vitamin A 0.6mg 21%
Iron 1.7mg 9%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 99.98 Kcal (419 kJ)
Calories from fat 62.75 Kcal
% Daily Value*
Total Fat 6.97g 47%
Cholesterol 20.11mg 30%
Sodium 427.46mg 79%
Potassium 29.14mg 3%
Total Carbs 7.79g 11%
Sugars 0.24g 4%
Dietary Fiber 0.47g 8%
Protein 2.26g 20%
Vitamin C 1.7mg 13%
Vitamin A 0.1mg 21%
Iron 0.4mg 9%
Calcium 16.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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