Slow-Cooker Posole Recipe

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Slow-Cooker Posole
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Ingredients:

Directions:

  1. Heat the canola oil in a skillet over high heat. Add the pork; cook and stir just until meat is browned on all sides, about 5 minutes.
  2. Place the meat in a 4 quart slow cooker. Pour the enchilada sauce over the meat. Top with the hominy, onion, chilies, garlic, cayenne pepper, and oregano. Pour in enough water to fill the slow cooker.
  3. Cover, and cook on High for 6 to 7 hours. Stir in the cilantro and salt. Cook on Low for 30 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.2 Kcal (478 kJ)
Calories from fat 39.79 Kcal
% Daily Value*
Total Fat 4.42g 7%
Cholesterol 39.97mg 13%
Sodium 209.15mg 9%
Potassium 295.86mg 6%
Total Carbs 4.11g 1%
Sugars 1.34g 5%
Dietary Fiber 0.93g 4%
Protein 13.08g 26%
Vitamin C 24.9mg 41%
Iron 0.9mg 5%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 115.96 Kcal (486 kJ)
Calories from fat 40.4 Kcal
% Daily Value*
Total Fat 4.49g 7%
Cholesterol 40.59mg 13%
Sodium 212.36mg 9%
Potassium 300.41mg 6%
Total Carbs 4.17g 1%
Sugars 1.36g 5%
Dietary Fiber 0.94g 4%
Protein 13.28g 26%
Vitamin C 25.2mg 41%
Iron 0.9mg 5%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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