Quick Pork Stir-Fry Recipe

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Quick Pork Stir-Fry
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Ingredients:

Directions:

  1. Heat large skillet sprayed with cooking spray on med-high heat. Add meat and onions; cook until meat is no longer pink.
  2. Add snap peas, carrots and peppers. Stir in water and dressing; bring to boil.
  3. Break up noodles; add to vegetables. Add flavor packet; stir to combine.
  4. Cover, cook 2 minute Remove from heat; let stand 2 min or until noodles soften.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.72 Kcal (2096 kJ)
Calories from fat 205.64 Kcal
% Daily Value*
Total Fat 22.85g 35%
Cholesterol 73.69mg 25%
Sodium 1274.94mg 53%
Potassium 887.01mg 19%
Total Carbs 41.65g 14%
Sugars 9.34g 37%
Dietary Fiber 4.55g 18%
Protein 31.38g 63%
Vitamin C 74.6mg 124%
Vitamin A 1.2mg 40%
Iron 85.7mg 476%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 99.55 Kcal (417 kJ)
Calories from fat 40.88 Kcal
% Daily Value*
Total Fat 4.54g 35%
Cholesterol 14.65mg 25%
Sodium 253.48mg 53%
Potassium 176.35mg 19%
Total Carbs 8.28g 14%
Sugars 1.86g 37%
Dietary Fiber 0.9g 18%
Protein 6.24g 63%
Vitamin C 14.8mg 124%
Vitamin A 0.2mg 40%
Iron 17mg 476%
Calcium 14.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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