Directions:
- Trim pork of excess fat and silver skin, then cut crosswise into 1/4-inch-thick slices. Cut each slice into 3 strips.
- Cook onion in oil in a 4-quart heavy pot over moderate heat, stirring occasionally, until golden, about 5 minutes. Add garlic and cook, stirring, 1 minute. Add ketchup, chili sauce, Worcestershire sauce, vinegar, hot sauce, and water and simmer, uncovered, stirring occasionally, about 5 minutes.
- Add pork and simmer, covered, until pork is cooked through and tender, 8 to 10 minutes. Transfer pork with a slotted spoon to a bowl and cover to keep warm. Boil remaining sauce, stirring occasionally, until slightly thickened, about 3 minutes. Pour sauce over pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.39 Kcal (1178 kJ) | ||
| Calories from fat | 126.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 193.16mg | 8% | |
| Potassium | 534.82mg | 11% | |
| Total Carbs | 11.87g | 4% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 25.02g | 50% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.33 Kcal (512 kJ) | ||
| Calories from fat | 54.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 22% | |
|---|---|---|---|
| Cholesterol | 32.04mg | 25% | |
| Sodium | 83.97mg | 8% | |
| Potassium | 232.5mg | 11% | |
| Total Carbs | 5.16g | 4% | |
| Sugars | 0.93g | 9% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 10.88g | 50% | |
| Vitamin C | 2.8mg | 11% | |
| Iron | 0.7mg | 8% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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