Directions:
- Bring a large pot of salted water to a boil. Add sweet potato cubes. Boil about 5-7 minutes just until tender but firm enough to hold their shape. Drain into a colander and rinse under cold water. Drain well. In a large bowl gently toss sweet potatoes with celery, green onions, raisins, pineapple and pecans.
- In medium bowl, mix together mayonnaise, sour cream, vinegar, honey, salt and pepper. Gently toss with sweet potato mixture. Cover and refrigerate until serving time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.55 Kcal (1359 kJ) | ||
| Calories from fat | 188.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.96g | 32% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 4% | |
| Sodium | 181.41mg | 8% | |
| Potassium | 501.99mg | 11% | |
| Total Carbs | 33.23g | 11% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.7mg | 9% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 204.38 Kcal (856 kJ) | ||
| Calories from fat | 118.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 32% | |
|---|---|---|---|
| Cholesterol | 7.05mg | 4% | |
| Sodium | 114.24mg | 8% | |
| Potassium | 316.12mg | 11% | |
| Total Carbs | 20.92g | 11% | |
| Sugars | 3.97g | 25% | |
| Dietary Fiber | 3.17g | 20% | |
| Protein | 3.28g | 10% | |
| Vitamin C | 2.1mg | 6% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 1.1mg | 9% | |
| Calcium | 45.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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