Ingredients:
- 2 sweet potatoes, peeled and cut into cubes
- 2 turnips, peeled and cut into cubes (small to medium)
- 2 chicken sausage , cut into 1 inch slices
- salt , to taste
- pepper , to taste
Directions:
- Preheat oven to 400 degrees.
- Cut vegetables and place in a 13 x 9 inch baking dish that has been sprayed with non-stick cooking spray. Toss in the garlic and sausages.
- In a small dish combine the oil, mustard and honey. Pour over vegetables and toss to thoroughly coat. Sprinkle with salt and fresh ground pepper. Place in the preheated oven and cook for 30 to 40 minutes or until vegetables stick fork tender. Stir at 15 minutes and then again at 30.
- Serve with corn muffins or cornbread for a delicious meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.63 Kcal (1661 kJ) | ||
| Calories from fat | 218.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.23g | 37% | |
|---|---|---|---|
| Cholesterol | 48.3mg | 16% | |
| Sodium | 851.18mg | 35% | |
| Potassium | 656.98mg | 14% | |
| Total Carbs | 28.75g | 10% | |
| Sugars | 9.8g | 39% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 15.92g | 32% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 1mg | 32% | |
| Iron | 1.9mg | 10% | |
| Calcium | 65mg | 7% | |
| Amount Per 100 g | |||
| Calories | 146.14 Kcal (612 kJ) | ||
| Calories from fat | 80.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 37% | |
|---|---|---|---|
| Cholesterol | 17.8mg | 16% | |
| Sodium | 313.62mg | 35% | |
| Potassium | 242.07mg | 14% | |
| Total Carbs | 10.59g | 10% | |
| Sugars | 3.61g | 39% | |
| Dietary Fiber | 1.78g | 19% | |
| Protein | 5.87g | 32% | |
| Vitamin C | 5mg | 23% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 0.7mg | 10% | |
| Calcium | 24mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cauliflower Cheese Soup
Carrots, Celery, Onions, Garlic cloves, Cauliflower and 8 more.. -
Wild Rice Stuffed Squash
Acorn squash, Wild rice, Stalks celery, Carrots, Mushrooms and 9 more.. -
Spicy Garlic Salmon
Garlic, crushed, Dried red chile pepper, Olive oil and 5 more.. -
Two-Potato Shepherd's Pie
Potatoes and/or sweet , peeled and cut into chunks and 16 more.. -
Tomato Bisque
Olive oil, Onion, diced, Garlic, minced and 8 more.. -
Metric Jester's Creamy Vegetable and Potato Soup for One
Olive oil, Carrot, Stalk celery, Onion, Garlic clove and 6 more.. -
Carrot & Tuna Salad
Carrots, peeled and cut in 5 to 6 centimeter thin julienn... and 9 more.. -
Sausage And Lentil Soup
Carrot, Stalks of celery, White onion, Garlic and 11 more.. -
Indian Tomato Chicken
Onion, chopped, Garlic, chopped, Fresh ginger root and 12 more.. -
Indian Tomato Chicken
Onion, chopped, Garlic, chopped, Ginger, Olive oil and 10 more.. -
Pasta With Chickpeas
Onions, finely chopped, Garlic cloves, minced and 9 more.. -
Butternut Squash Soup
Bacon, Onion, chopped, Carrots, chopped and 15 more.. -
Potato Moussaka
Lamb (minced , also beef), Onions, Garlic cloves, Bay leaf and 14 more.. -
Hearty Meatloaf
White bread (crust removed ), Carrot (shredded ) and 18 more.. -
Stuffed Chicken & Roasted Fennel
Whole chicken, Onion, finely chopped, Garlic clove, sliced and 13 more..
Also Try
-
Roasted Vegetables With Lemon and Garlic (Briam)
Tomatoes, peeled and chopped (i think canned diced tomato... and 10 more.. -
-
-
-
-
-
Roasted Vegetable Pasta Salad With Grilled Chicken
Yellow squash , julienne-cut, Carrots , julienne-cut and 18 more.. -
-
Roasted Cut up Chicken and Vegetables
Chicken broth, Olive oil, Salt, Thyme, dried, Pepper and 5 more.. -
Roasted Salmon With Root Vegetables
Carrots, peeled and chopped, Parsnips, peeled and chopped and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
