Three-Apple Chicken Salad Recipe

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Three-Apple Chicken Salad
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Ingredients:

Directions:

  1. Place chicken in a small saucepan and cover with water; bring to a boil. Cover, remove from heat, and let stand 15 minutes. Drain, cool, and coarsely chop chicken.
  2. Combine chicken, apples, celery, and pecans in bowl; toss gently to coat.
  3. Whisk together mayonnaise, sour cream, mustard, tarragon, salt, and pepper. Pour dressing over chicken mixture; toss gently to coat. Cover; chill at least 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.03 Kcal (854 kJ)
Calories from fat 118.93 Kcal
% Daily Value*
Total Fat 13.21g 20%
Cholesterol 21.22mg 7%
Sodium 394.15mg 16%
Potassium 266.1mg 6%
Total Carbs 14.07g 5%
Sugars 9.18g 37%
Dietary Fiber 3.12g 12%
Protein 7.65g 15%
Vitamin C 3.1mg 5%
Iron 3.2mg 18%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 132.93 Kcal (557 kJ)
Calories from fat 77.49 Kcal
% Daily Value*
Total Fat 8.61g 20%
Cholesterol 13.83mg 7%
Sodium 256.8mg 16%
Potassium 173.37mg 6%
Total Carbs 9.17g 5%
Sugars 5.98g 37%
Dietary Fiber 2.03g 12%
Protein 4.99g 15%
Vitamin C 2mg 5%
Iron 2.1mg 18%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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