Soupe Au Beaufort (Beaufort Cheese Soup) Recipe

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Soupe Au Beaufort (Beaufort Cheese Soup)
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Ingredients:

  • 200 g beaufort cheese, grated
  • 50 g butter
  • 50 g flour
  • 2 sprigs parsley
  • 1/4 tsp nutmeg
  • 1 liter chicken stock

Directions:

  1. Melt the butter in a saucepan, add flour, turn on low heat until the mixture foams, dilute by adding gradually the broth and white wine.
  2. Add chopped garlic, nutmeg, salt and pepper.
  3. Bring to a boil, then sprinkle 150 g of grated Beaufort cheese, stirring constantly.
  4. Dilute the egg yolks with the cream, gently add a ladle of hot stock, add the rest of Beaufort into cubes and chopped parsley.
  5. Serve with croutons rubbed with garlic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.7 Kcal (1041 kJ)
Calories from fat 156.48 Kcal
% Daily Value*
Total Fat 17.39g 27%
Cholesterol 112.47mg 37%
Sodium 217.65mg 9%
Potassium 90.38mg 2%
Total Carbs 10.43g 3%
Sugars 0.8g 3%
Dietary Fiber 0.93g 4%
Protein 4.55g 9%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 224.97 Kcal (942 kJ)
Calories from fat 141.55 Kcal
% Daily Value*
Total Fat 15.73g 27%
Cholesterol 101.73mg 37%
Sodium 196.88mg 9%
Potassium 81.75mg 2%
Total Carbs 9.43g 3%
Sugars 0.72g 3%
Dietary Fiber 0.84g 4%
Protein 4.12g 9%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 49.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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