Mushroom and Thyme Soup Recipe

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Mushroom and Thyme Soup
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Ingredients:

Directions:

  1. In a big soup pot melt butter over medium heat; add in onion, mushrooms, and shiitakes; saute until mushrooms are browned, 10-15 minutes.
  2. Sprinkle with flour, thyme, salt, and pepper; saute for 2 minutes.
  3. Gradually whisk in stock and wine; bring to a boil.
  4. Decrease heat and simmer, stirring occasionally, for 30 minutes.
  5. Ladle into heated bowls and garnish with croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.95 Kcal (904 kJ)
Calories from fat 87.37 Kcal
% Daily Value*
Total Fat 9.71g 15%
Cholesterol 26.34mg 9%
Sodium 490.06mg 20%
Potassium 599.52mg 13%
Total Carbs 17.28g 6%
Sugars 7.21g 29%
Dietary Fiber 2.17g 9%
Protein 9.41g 19%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 57.69 Kcal (242 kJ)
Calories from fat 23.34 Kcal
% Daily Value*
Total Fat 2.59g 15%
Cholesterol 7.04mg 9%
Sodium 130.91mg 20%
Potassium 160.15mg 13%
Total Carbs 4.62g 6%
Sugars 1.93g 29%
Dietary Fiber 0.58g 9%
Protein 2.51g 19%
Vitamin C 0.8mg 5%
Iron 0.3mg 6%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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